Adderall is a prescribed medication that is made of two different drugs – amphetamine and dextroamphetamine. This is a class of medications that are known as stimulants. The most common usage of this drug is for the treatment of ADHD or attention-deficit hyperactivity disorder. With the help of Adderall, you can even treat narcolepsy. It is considered as the first choice when we are talking about treating ADHD. Studies have shown that it can actually help to improve focus and concentration levels and also reduce impulsive behavior among the individuals.
But, if you are skeptical about using Adderall, then there are a few alternatives you can try out. In this blog we will show you the best Adderall alternatives available in 2021.
- For Focus
if your main aim is to improve the overall focus levels, then you can increase the intake of amino acids in your body. Amino acids are found in protein and the most vital one among all of them is the tryptophan. It can help you to develop the neurotransmitters in the brain that makes you feel focused & calm. It doesn’t matter how you are taking the amino acids, you can take it in any way you want to. It depends on you.
- For Better Creativity
cacao can be a great way to increase creativity in the brain. It is also known as the “party drug” because it can offer you an entourage effect that allows the brain to foster creativity and also improve focus. Two tablespoons of cocoa powder daily can actually work wonders when it comes to creativity. Cocoa powder is very easily available in the market and you can get it at a very cheap price. At least cheaper than Adderall or other supplements.
- For Brain Health
Adderall not only helps to bring more creativity or improves the focus. It also helps to develop a healthier brain. That is why if you are looking for an alternative to that, you can definitely increase the intake of fish, chia seeds, and walnuts to your diet on a regular basis. Each of these food items consists of a good amount of omega-3 fatty acids and other important proteins that will allow you to always enjoy a healthier brain.
- To Reduce Impulse
when people are suffering from ADHD, they tend to react impulsively at times. Adderall is proven to reduce such emotions and help the individual to react with a calm mind and coolness. To enjoy the same benefit, you can work on improving the overall zinc levels in your body. Food items like spinach, beef, shrimp, or kidney beans are the best source of zinc for the human body. Add at least 20-30 mg of zinc items in your diet.
- For Calming Effect
last but not the least, a lot of people use Adderall to experience a calm and cool mind. It allows them to enjoy better sleep, helps to reduce stress levels and also combats anxiety over time. To enjoy the calming effect without using the drug, you can use magnesium. It will help you to get rid of fidgeting, restlessness, or hyperactive actions. You will enjoy a more calm effect.
So, these are the top alternatives for Adderall that you can use in order to enjoy the same benefits that the drug provides. All of the above mentioned ingredients are 100% natural and that is why you can be worry free while using them. If you are planning to use all of them, make sure to consult with you doctor before you make any major dietary changes.