Even though many people try all sorts of diet programs recommended by dieticians, nutritionists and health care professionals they continue to suffer from obesity because none of these “wonderful” programs seem to work for them….
Browsing Category Health
Benefits of Walking for Weight Loss
If you’re still struggling to lose weight and get in shape, consider adding a few miles of walking to your weekly routine along with leptoconnect. Walking at different speeds can turn into a great cardio…
Tips for How to Stay Cool on a Hot Day
Staying cool and comfortable is challenging when the thermometer goes up outside. If it isn’t the heat, it is the humidity. Air conditioning is great but you cannot always relax inside. Traveling outside of your…
Benefits of Weight Loss Support Groups
As we all know, weight loss is difficult. Also, we all know that as we age it gets more difficult, especially for women. This is because of hormone changes and the effects of menopause. Life…
7 Weight Loss Tips that Work!
A few years ago, my husband and I decided to lose weight. My husband had just been diagnosed with diabetes, and needed to lose about 70 pounds or so and being the loving wife that…