Top-notch tips for using a Portable Air Conditioner Unit

The excitement of buying a new appliance to your home is always overwhelming. An appliance like a portable air conditioner gives you pleasure no matter whether you bought it for yourself or rental purpose. These air conditioners are easy to use and effective but need proper cleaning and maintenance to make sure it is operating correctly. Regardless of where you install a portable air conditioner, and how often it is used, how it will work in each room is going to help you to know its full potential. You can check blaux portable ac reviews and know how they are and how they work. 

Here, in this article, we will share some tips to use the portable air conditioner to help increase its efficiency, cooling ability, and longevity. 

  • Tactical installation

Think twice before installing a portable AC at a particular location. There are some certain areas in your home where you should never install your unit.

  • Humid spots

It is wise to install your portable air conditioners in rooms that have low humidity levels. The higher is the relative humidity, and the more condensation is created. Depending on your air conditioning unit, the extra condensation will augment the frequency required to be drained and cleaned.

  • Sunny areas

You must avoid installing the portable air conditioners at a place where there is a lot of sunshine. If the AC is in direct contact with the afternoon sun, it will need to work harder to keep your room’s desired temperature. The hard work can lead to a shorter lifespan of AC. 

  • Space between the walls

Portable air conditioners provide great benefits as they provide you the flexibility to move them anywhere in your home. But it is quite vital to pay attention to the place where you are installing it. No matter where you install the appliance, you must always keep enough space between the unit and the walls. If there is no space between the walls, it will limit the airflow. The output will be reduced, and it will result in more efforts of portable air conditioners to cool down the room at your required temperature. 

  • Ventilation

Ventilation is one of the most crucial factors that ensure that a portable air conditioner is operating to its full potential. No matter where you install the AC, proper ventilation is quite vital; it will straight the hot air from the compressor and keeps it out of the room. This will prevent the air conditioner unit from getting overheated and keep the temperature going up inside your room. Some portable AC units come with a ventilation kit specially designed for the standard sized windows for homes. If you have fewer ventilation options, then using this window kits would be appropriate. 

Portable air conditioners provide amazing benefits, but it totally depends on how you use it. Using it appropriately can increase its efficiency and extend its lifespan. You can follow the maintenance and usage tips mentioned above and stay cool. 

Best Weight Loss Secrets – Revealed

If you glance at the cover of almost any woman’s magazine, you will undoubtedly find the words “weight loss secrets.” Women are obsessed with weight, either losing it or keeping it off. And I won’t lie. I, too, feel compelled to watch my weight. It’s a part of our culture. It’s the American way. Yet, with all the temptations from fast food to an ever-increasing supply of tempting goodies on the shelves of the supermarkets, weight loss is difficult.

Luckily, you have found this article. I have some weight loss/maintenance hints for you that are my “secret” weapons, and I guarantee that they have worked for me for years. Why should you take my advice? For one, I am in my mid 40’s and am happy with my weight. I don’t think too many women my age can claim that. I am not skinny, but I feel really good at my weight. I maintain a BMI of 21, which is well within the desired range. Maintaining a desired weight in your 40’s is not easy. So, that would be the second reason you should read on. For the last 15 years my weight has not fluctuated more than three pounds. In fact, my doctor always comments on the fact that my weight is exactly what is was the year before…for 15 years at least.

Are you intrigued yet? Okay, here they are – my favorite weight loss “secrets.” I hope they do the trick for you.

#1. Tootsie Roll Pops – This is my favorite tip. I have a serious sweet tooth. Unfortunately, sweet things generally have a lot of calories. So, I keep these delicious treats stock-piled in my cupboard. I have one each evening about an hour after dinner (when my sweet tooth is most demanding.) Tootsie Roll Pops last a long time, (much longer than it takes to eat 350 calories of ice cream,) and it is very low in calories – only 60 per pop!

#2. Never eat anything unless it is on a plate. Do NOT ever sit in front of the TV with on open bag of anything! If you are hungry, grab a plate. You can see how much you are eating if it is divvied out onto a serving dish. Hundreds of calories can be consumed before you are aware if you just grab a handful of something.

#3. Gum. This is also a good idea for anyone with a sweet tooth. It gives your mouth the satisfaction of chewing while supplying a refreshing taste for your palate. There are even several flavors of gum available now that mimic the flavor of desserts! If you worry about cavities, don’t. Most gum is sugar free.

#4. Weigh yourself daily. I know. You’ve always been told to weigh in only once a week. I don’t buy into that because a lot of weight can be gained in a week. I want to know if I’ve gained a pound or two. It is much easier to lose one pound than five. Many experts say that it is too discouraging and that the weight may be water weight etc. Well, if that’s the case, and I I really watch my intake, than I will still be losing weight. Isn’t that the point? On top of that and apart from your diet, you should be able to take weight loss supplement to support your system. One of the best brands that you can buy in the market is leptoconnect

#5. Movement. Yes, it is essential, but it doesn’t have to be strenuous. You need to move. It not only burns calories, but it keeps you occupied so that you aren’t even thinking about food. If you feel the urge to grab a snack, grab a dust cloth instead. Get away from the kitchen and go find a dusty spot in your house that you’ve neglected. If it’s a nice day, go for a walk or pull some weeds in your garden. Any movement is good. Grab your kids and fly a kite or catch butterflies. Play video games that require movement. Think dance games. Your kids will enjoy laughing at you while you burn those calories.

#6. Exercise. Okay, I’ve said the “E” word. Sorry, but it is important for you to get the heart pumping. If you are not a big fan, take up walking. Everybody likes to get outside, clear their minds, spy on the neighbors etc. Pull out the Ipod to listen to your favorite tunes as you pump those arms and move briskly.

#7. Snack. This is much more fun than #6. You need to keep the metabolism going, and you do that by feeding your body. Have healthy snacks on hand. Keep carrot sticks ready to go. Buy those little cheese wedges to dip your veggies in. Eat an apple. The varieties of apples available now are amazingly good: Fuji, Gala, Braeburn, Jonagold, and Pink Lady are all very yummy. Eat a little wedge of cheese with your apples slices and it is the perfect snack to tide you over until your next meal. Popcorn is another great snack that I recommend. If you buy the little snack bags, you will eat approximately 100 calories of a natural, healthy, delicious snack.

#8. The Three-Pound Rule. This is my maintenance tip. I have a weight limit. If my scale ever registers this number, I diet. I hate to diet, but it usually takes only two days to get the weight off. I just cut back on extra calories, move a little more for a few days, and I am back to my “feel good” weight. My husband laughs when I say I need to diet, but I am only 5’2″, so three pounds on me translates to tight pants, and no one is ever comfortable with a binding waistband. This has worked well for me and has helped me maintain my weight for the last 15 years!

Central Air Conditioning Problems

I recently purchased a new house and was told by the seller that the outside central air unit was okay. In fact when I attempted to turn it on to test it , the unit made a loud noise. Also, the fan inside the unit did not spin and the central air system did not work.

I called the home inspector I hired to inspect the house to make sure I was activating it properly. He told me yes and checked as far as he could go. He checked the breakers were on in the house and took a look at the unit outside. The inspector previously never checked the central air system before I purchased the house because he said the outside temperature had to be above 65 degrees Fahrenheit for 24 hours. That never happened.

I then realized I had better fix it myself. I did have a one year home warranty but it wouldn’t include the central air because the unit had to be working before I moved in. I would try to research on the internet and then try to fix it myself.

I learned it was important to clean the area around the central air so I carefully cut the weeds and mowed around there without damaging any wires or lines.

I shut off all power. At the fuse box I shut off all the circuit breakers because the central air can have a secondary low power electrical system. It also has a large capacitor inside which can give you a shock. A capacitor is an electrical component which can hold a significant charge.

I also had a electrical voltage checker which would check the current without touching the wires. You would simply place the tester near the wires to see if there was a current. In addition to that I had a tester which would light up if touching the bare metal of wire to see if there was a current. I definitely did not want to get shocked.

After shutting off the power, I checked the area around the unit with both of my testers. There was no current at all. I opened the top grille. This was done by unscrewing several screws on the upper side that went around the central air unit. The fan part was connected to the grill so it came attached to the grille. There were several wires attached to the fan so I could not set the grille down on the ground without damaging the wires. I rested the grilled upside down on the unit so the fan was on top of the grille.

I then proceeded to locate the lubrication portholes. There were many holes on both sides of the fan so this was tougher then it seemed. I actually put a few drops of oil in holes which were not lubrication portholes. In the end I was okay.

The portholes were covered by little while plastic plugs. I removed those with electrical pliers.

The two portholes were on the fan on the opposite side of each other. I purchased special motor oil for high-speed fans before-hand from the local big box department store (Lowes).

I poured it in drop by drop on either porthole by slightly angling the fan downwards. The oil seeped in very slowly so I would go back inside my house and come back out in ten minutes to put a few more drops of oil. I did this for a couple hours for both holes. I wanted to be sure it had plenty of lubrication.

After I was satisfied my unit swallowed enough oil, I put the plugs back in. Then I started spinning the sharp blades manually by hand very carefully. This is so the oil would begin to mix in and go in deeper. It was also to loosen the fan up a bit. I did it for 10 minutes in either direction.

Then I turned the grille over with the fan at the bottom again and put the screws on the grille.

I made sure I put the grille exactly as it was before with the screws in precisely the same position.

I went back inside and turned on all the power and then turned on the thermostat for the central air. I again heard the loud noise but this time the fan started moving. It began to go faster and faster till there was a satisfying deep hum. I checked the vents and sure enough the air was cold . I ran it for a period of time and the house was nice and cool. Yeah! Then later I went to the basement for something and discovered a pool of water on the basement floor.

My heart broke looking at the leak. However I saw something unusual with the central air water drain pipe. It seemed to have an upwards incline instead of being lower. So I took it off its support and attached it in a lower position. Sure enough water started draining out of it. Before when I put my finger in the drain pipe at the end above the laundry sink it was bone dry and filled with dust. This must be the water that was pooling up which caused the leak. I felt very satisfied indeed.

Central air systems have usually have a unit on the outside which takes out the hot air and a unit on the inside of the house which cools the refrigerant. This unit on the inside is called the plenun. It has a drain pipe which can lead to the laundry sink or even attached to plumbing drain lines in the house.

So if you have a central air unit that has been sitting a while, It may just need some lubrication and manual fan rotation. Make sure you turn off the power and beware of a large fist size cylinder piece called the capacitor. That will be in your side panel and most likely not in the fan unit. Always use a good electrical tester before you start touching any electrical components. Also don’t mess around with the refrigerant lines unless you know what you are doing. The lines are under pressure and the refrigerant can shoot into your eyes. I know I saved a bundle of money doing it myself and have the knowledge to repair it again if necessary.

Central air units are quite expensive but there are some affordable ones as well where you can get a better bargain without having to lose much and one online research about blaux portable ac reviews can help you a great deal.

The Acai Berry

The Acai berry is the latest superfood hitting the diet and weight loss industry offering very similar benefits to those from the blueberry and possibly more. The berry contains numerous components which can be advantageous for the overall health of the body and an aid to losing weight including antioxidants, fibre and essential fatty acids. So when the Acai berry is consumed within a healthy diet combined with exercise a person can see some terrific weight loss results. Additionally the Acai berry also provides a number of essential vitamins and minerals that the body needs to be healthy.

Antioxidants are crucial for good health as they can counter the effects of processes that may otherwise cause the body damage. When the body uses oxygen it produces elements called ‘free radicals’ which can cause severe damage to the body. Obviously, when undertaking exercise and oxygen consumption is greater, the production of these ‘free radicals’ is increased. Antioxidants can stop this damage through removing the free radicals and suppressing the reactions they cause. Antioxidants are widely used in an effort to maintain health and prevent diseases including cancer, coronary heart disease and diabetes, since it is thought that the damage caused through oxidation can be a contributory factor to such . By supplying the body with sufficient quantities of antioxidants the Acai Berry protects the body from the problems connected with oxidative damage and promotes a healthy lifestyle.

An important feature of the Acai berry that is known to be crucial in weight loss is fibre. Fibre is the thing that the body needs so as to maintain a fully functioning digestive system, as it clears the digestive system of waste. If the digestive system is clear of the waste that could cause blockages it functions better. The consequence is less retention of food waste products along with a higher metabolism. A high metabolism is often the key to weight loss as it results in food passing more freely throughout the body as opposed to being retained where it should not be. Moreover, a high metabolism serves to enhance energy levels which make sure that the buyer is more likely to start exercising regularly and as a consequence lose further weight.

Essential fatty acids are essential for the continued operation of the body however they cannot be made from in the body itself and must therefore be eaten. High levels of essential fatty acids are found within the Acai berry and they are required by the body as they support many functions and will help mood and behaviors. It is important that the body receives such in the appropriate amounts so as to sustain a healthy body and mind. The Acai Berry actually includes two different types of essential fatty acids: Omega 6 and Omega 9. Essential fatty acids may help keep the heart healthy so together with the antioxidants they are powerful in the fight against developing cardiovascular disease. Also, just like what people say on leptoconenct reviews, acai berry is healthy and safe to consume because the ingredients used to make the product are all naturals. It is also effective and helpful in losing weight as per the feedback of users.

Whilst the Acai berry will not offer an overnight cure to unwanted weight it unquestionably can promote healthy weight loss, mainly due to it’s high fibre content. By enhancing the efficiency of the digestive system, increasing metabolism and boosting energy levels, the Acai Berry provides a potent aid to weight loss while providing additional vital components including antioxidants and essential fatty acids.

Top 4 Tips To Buy A New Boiler

Buying a new boiler is quite a big investment and there are lots of factors such as the efficiency of the boiler, the availability of Boiler installation best practice professionals, etc. that you need to pay attention to as you buy a new boiler for your home. In this article, we are going to take a look at the different factors and tips that you should be following in order to get a boiler that is perfect for your home. 

  • The most important aspect of looking for a new boiler is to do proper research on your end. You can look online and learn all about the pros and cons of all the best boilers that are available in the market. You can also read customer reviews to see the experience of different customers as they used that product. 
  • Here you need to look at the features and offers provided by different boiler manufacturers and how compatible these boilers are according to your needs. Here looking at the installation costs and the future expenses of the boiler will help you in choosing a relevant boiler for your home. 
  • Generally, there are three different types of boilers that are available in the market. You need to choose from combi boiler, conventional boiler, and system boiler. With a combi boiler, you get a boiler capable of delivering hot water right from the direct supply as there is no need for you to install a separate tank. Considering this, combi boilers are well suited to small houses. 
  • Conventional boilers are recommended for big properties as they are capable of delivering hot water in large quantities. Moreover, users need to install separate water tanks in order to make these boilers work.
    Lastly, system boilers are a combination of both these boilers. You get en efficient boiler that is capable of delivering hot water right from the main connection along with the option of storing that hot water for later uses as well.
    In order to choose the boiler that is perfect for your home, you need to pay attention to your water consumptions and thereafter you get to choose the boiler that is perfect for your use. 
  • After choosing the best type of boiler according to needs you just need to look at the dimension and specification of the product as you might need a of space in order to install that boiler. Investing in a boiler that is not suitable according to the dimension of your house is a big waste of money.

  • Here, you need to make a smart investment and look for boilers that fit perfectly within your house. 
  • Deciding on a budget beforehand is going to help you in choosing a boiler that fits within your budget. Here you can also wait for discount offers and deal if you can wait for a little more time. Moreover, most of the boiler manufacturers offer 7-10 years of warranty on their product which is why there is no need to worry about the quality of the product if you are buying from a credible manufacturer.  

Keeping all these important factors in your mind is how you get to choose a boiler that is perfect for your home. 

Houston, Texas: Bob’s Wal Wins Firecracker Hotbox with Amazing Rally at Gulf Greyhound Park

Anyone watching a replay of the Firecracker Hotbox Feature, held at Gulf Greyhound Park on the outskirts of Houston on the Fourth of July, would have a hard time believing that Bob’s Wal actually won the race and they also look for feuerwerk bestellen 2020 to recreate the same experience on their own. The November 2003 son of Gable Dodge and Bob’s Fraschilla was hopelessly mired in the last place on the way to the first turn in a rainstorm, and even after the rail opened up and the huge closer got through traffic unscathed, he still had so many lengths to make up on the leaders that the task seemed impossible. But Bob’s Wal is a greyhound of near-mythical proportions in a state known for legendary things, and he used a burst of late speed to win the race, leaving people shaking their heads at his latest triumph.

A hotbox is one of the hardest of races to win, as virtually every greyhound in it is running at the top of its game and has been handpicked by the track’s racing office for the event. This Gulf Greyhound Park Firecracker Hotbox was no different, as the cream of the sprinting crop was on hand for the tenth race on the Independence Day card. SP’s Rags was in the one hole, a winner thirteen times this year and in five of his last six. San Tan Ugh Lee was sitting pretty in the two-hole, ten times in the winner’s circle this season. Justalittlegirl, a speedy puppy, was in the three, with the wily veteran Bob’s Wal at home in the green four blankets. The five contained U Too Wood, in a dozen quinellas out of seventeen tries in his young career at the Texas oval, with C Ya Hells Fire, owner of the event’s fastest times, in the six. Tipp Kurt, an early foot racer that rarely has anyone in front of him at the bend had the seven-hole; the far outside was manned by CL Fast Recovery, an aptly named pup that has a penchant for flying late.

In a race like this, one would figure that it would be disastrous to start poorly, and Bob’s Wal has never been in a box that he couldn’t come out of last. Wal breaks from the starting box like a husband being led on a shopping trip with the wife, unenthusiastically to say the least. On this day, in the rain, he broke ninth in an eight dog field and looked to have dug himself a hole that even he could not climb from. Like the Phoenix rising from the ashes, Bob’s Wal began to get back in the game, starting at the first call when everyone went wide that could have blocked him, allowing him to get into fifth place for the chart writer’s pen.

One of the things that Bob’s Wal had in his favor was that SP’s Rags had broken poorly and been outrun to the turn by Tipp Kurt in the seven and San Tan Ugh Lee in the two. Bob’s Wal had caught Rags the race before from fifth, but if Rags had been on the lead in this Firecracker Hotbox, it is unlikely he would have succumbed late. Tipp Kurt on the other hand loses leads like absent-minded people lose their car keys, and although he was well in front, his supporters knew they couldn’t count their money until the finish line was crossed. Bob’s Wal drove down the backside of the Gulf Greyhound Park racing surface and eventually passed Rags and CL Fast Recovery, who hasn’t seen anyone pass him on his eighteen trips around the track.

Even as the dogs were running through the far turn, there were ten lengths between Bob’s Wal and Tipp Kurt, with Ugh Lee in between. But now Bob’s Wal was in the midst of one of his wonderful late speed runs, and nothing was going to deter him. He sucked the hair off of Ugh Lee as he sped by him, and took aim at the frontrunner, which was still a good six lengths in the lead halfway down the stretch. With a flash of speed that could only be described as breathtaking, Bob’s Wal, the brother of Rural Rube Award winner Bob’s Skeet and a great star in his own right, ran by Tipp Kurt and won by a full length. If it is possible for a greyhound to be bewildered, Tipp Kurt was, but he held off a late charge by Fast Recovery to save second place by a length.

With the crowd still buzzing in disbelief, the prices went up and they showed that Bob’s Wal paid $9.40 to win. He combined to form a $21 quinella with Tipp Kurt, and with the 5-2 favorite SP’s Rags off the board, the triple came back for $267. The superfecta was a real sparkler on this 4th of July, as the 4-7-8-2 ticket paid $1,529, with San Tan Ugh Lee in the fourth slot. The amazing effort was the eleventh victory of the year for the great Bob’s Wal, who will long be remembered by those in attendance that day as having run one of the most dramatic races that Gulf Greyhound Park has ever seen.

Social Media Optimization: Much Ado Over Nothing

Don’t make me laugh. Okay, go ahead, it’s good for the soul after all.

In case you’ve been under a rock for the last few months, you might not know that all the webmaster community is abuzz now over Social Media. If you have a website, or multiple websites, and even pretend to be trying to make a living at it – every advisor from every corner of the web is shouting that you must, simply must, join every possible Social Media community and actively participate in those communities so that now and then you can slip one of your own posts or sites into your submissions, and not get kicked across the playing field for doing so.

Here is the problem. I know what Social Media is. You – maybe so, maybe not. I have fingers in a lot of pies – you might follow me because I am a fellow writer, or artist, or you are just a friend of mine. If you are not, in fact, a web promotions expert of some sort, you might just go HUH? when faced with the term that made me laugh so hard – SMO. Social Media Optimization.

So, for those of you who don’t know – Social Media is all those communities that you probably joined just because your friends were there. That’s MySpace, Facebook, Twitter, Mixx, Digg, StumbleUpon, Propeller, Flickr, Flixster,, MyBlogLog, BlogCatalog and maybe Beliefnet, BlackPlanet, and Catster! Just to name SOME of the ones I am a member of, myself. In fact, although all of these are older communities are are less often mentioned I think Gather, Squidoo, and DeviantArt all qualify, too.

The biggest downfall is that it actually takes some time to be a member of a community, to contribute, to become an expert (or renowned as one anyway), and to gather a bunch of followers. In my case, because I also create my own content – I spend hours every day writing, drawing, and creating webpages or websites – I find that all this social stuff cuts into my actual work production. Not that I don’t enjoy the interaction, but to me, it is social – play, and work comes first.

To become really “popular” on any of these sites, requires the exact same sort of manipulation, playing politics if you will, as becoming class president or getting on the cheerleading team in high school. I didn’t play well with others then, and I don’t now 😛

While various bloggers have shared anecdotal evidence of major spikes in readership coming from a post that suddenly becomes popular on Digg, or StumbleUpon or another site – and there are certainly some true stories about music groups who leveraged a MySpace membership into success (and there are musicians on BlackPlanet now that are attempting to do the same) I have come to have a slightly bemused view of the whole situation.

A spike in traffic doesn’t mean a real increase in income. I get a spike every year around April 1st because of my April Fools Day pages. I get a really nice little spike every time one of my Naturalist Notebook entries makes it into the I and the Bird Carnival. Each of those events usually also creates a little spike in income – but face it, most of the year that April Fools day page lays there and waits. The spike is nice, oh yes, it is, I love it (and besides it’s fun doing a review of all the pranks every year) but it does not make a full-time sort of income. And while I certainly have some wonderful, regular readers at the Naturalist Notebook, and some of them certainly found me through the Carnivals, I don’t pour all my energy into making it into the Carnival every month because the returns really don’t justify the effort. I concentrate on writing good entries, and then if I think one is particularly good, I may submit it.

In my personal opinion, the whole Social Media thing is on about the same level. There are people who are devoted bird watchers and read bird blogs, and can’t wait for the I and the Bird Carnival to roll around so they can read the best of the best – but I bet that most of you have never heard of that Carnival before, and aren’t in the least interested in it. There are undoubtedly people who have Digg as their homepage and go through all the stories first thing every day. I suspect that even of those people, there are those who really only read all the political stories and maybe skim the headlines of the rest, and those who really only read all the humor stories, and maybe skim over the political headlines.

It is estimated that in social media, 1% of the users create content, 10% participate by reading, commenting, etc, and the other 89% just passively consume. It’s also estimated that only 1% of Internet users have any clue what Social Media is, let alone use it.

I think it is much ado about nothing.

And now we have – Social Media Optimization. *shaking my head*

Okay, guys, calm down. You know what is going to work best for you in Social Media? The same thing that works best with SEO. Simple, organic optimization. If you want to show up in the search engines, write on topic useful articles on subjects people want to know about. Want to be followed and shared on Social Media – guess what – same thing. Want to get popular and renowned on a Social Media site? Choose a community you can personally be passionate about, that you enjoy, and that energy will be returned to you.

That’s why I’m on I just enjoy the community. Wish I could spend more time there, really – but I have to work.

That’s why, I think, that even though you’ll never see a link around here to my Live Journal – because it is quite personal and is followed mainly by people who really, truly are my personal friends on some level – when I post a link to a new website or page or article there, I find a definate spike in traffic directly from that live journal entry to that page.

And, in case you are wondering, yes, I’m a member of everything listed above. You can usually find me with the user name “foovay”.

If you want to learn about SEO in detail, make sure to go through Evergreen Wealth Formula 2.0 by James Scholes, which is a reputed online course that would teach you how to earn money online through relevant means without engaging in illegal activities because we are in dire needs of a good job in current times but social media has opened many doors and opportunities.

You Can Loose Weight

I Lost an Average of 2.5 Pounds a Month

and it cost me nothing my bad health.

My wife, a dedicated and well respected Veterinarian, who loved her meat patties and Mexican Dishes more than me. Competitive by nature It was simple to implant a little subliminal message in her mind.

I just asked, ” How can someone work so hard all day long saving the lives of those animals society has come so dpendent on that.

morally go home and eat the very same species of beast she just cured?”

Being a vegetarian is a tough road for anyone who grew up eating juicy steaks. She has proven a few times over the years that her will power is much stronger than mine. I just never thought in my 33 years how difficult something like changing your eating habits can be.

The first month was the most difficult. The days and nights we spent eating out or pulling up to a fast food drive throughs for a quick and easy meal are in the past. No meat, meant no chicken , no seafood or anything that once lived or bled.


With 3 boys and a 2 career household we armed ourselves with protein, V8 juice and alot of days taking 2 mile walks with the kids. Usually the boys would ride bikes and my wife and I would bring the dogs on our walks. We averaged walking upto 10 miles a week.

About 3 months into our challenge my friends and co-workers began asking me if I was sick, I had already lost ten pounds. Being in health care I needed to make sure I did not have diabetes or some sort of cancer. After visitng my doctor, who took every blood test he could and assured me all the results were negative and I was just one of th elucky ones to be successful at a weight loss diet.

While there she even took me off my blood pressure medicine, She assumes it dropped with either the weight loss or the exercise. I never questioned it I just welcomed it and continued to force myself everyday to defeat my wife once and for all.

It’s been 22 months and I went from 196 pounds 5’6 unhealthy father to a 5’6 150 pound healthy father who still needs to find a solution for thinning hair.

I also consider to take effective and reliable weight loss supplements like leptoconnect. I checked some leptoconnect reviews online and the feedback of all the customers are positive. This brand is also made from all-natural ingredients so I can assure that this is very healthy and safe. 

Skeptics say it was the walking and nothing to do with the no meat diet.

I did increase my protien with peanut butter and protein bars.

My wife for some reason felt she needed to increase her carbohydrates. Her weightloss was not as successful as mine.

Although many claim secrets to loosing weight and I have yet to find scientific evidence to support my story.

I can offer you a way to try and have the same success I have. Maybe you to will see the same fortunate results I did. If you do increase your protein Please remember to drink plenty of water to help your kidneys break it down.

My stubborn wife won the contest, I could not refuse a plate of crab legs or shrimp during the Holidays.

4 Inexpensive Ways to Lower Your Air Conditioning Bills During the Hottest Summer Days

If you live in an older home that isn’t well insulated and has leaky windows, you may be shocked when you get that first air conditioning bill. Unless you have enough money to replace all your windows and add insulation to your house, you may be at odds about how to bring the cost down. Of course, the first course of action should be to turn the thermostat up a degree or two. If you’ve already done that, these tips worked for me without breaking my budget.   


The thing about fans is that they don’t really cool you unless you are in the room, so having fans, even ceiling fans, running all day is using more electricity than it’s worth. The best way to use fans is to have them blowing directly on you to help evaporate your perspiration and keep your body cooler. I’ve found that I can turn the thermostat up a couple of degrees if I have a fan blowing on me.   

  Room Darkening Shades

Old-fashioned pull-down shades may not be the most attractive things on earth, but they insulate better than those cute mini blinds. Be sure to get room darkening shades, because the less sunlight that comes into the room, the less heat that’s generated. Also, cut the blinds to fit snugly inside the window frame to cover all the cracks around the windows edges.   

    Insulated Drapes

Again, not the prettiest things around, and if you buy them new, they can be expensive. I got mine very cheap at a thrift store in a nice, neutral color. You can dress them up with a colorful valance made from a cut-down cardboard box and some cute cheap fabric and make matching swags for when you want them open. Be sure they cover the window completely — floor length is best — and try to find rods that allow them to wrap around the sides instead of leaving openings at either side.   


The more humid your house is, the hotter it feels. While air conditioning cools in part by removing humidity from the air, an older unit may not be very efficient at this. A dehumidifier can pick up the slack and make you feel cooler at higher temperatures. Living in humid Florida, I found this really did help keep me more comfortable and allowed me to wait longer to turn my air on when it started to get hot.   

    Rearrange Your Furniture

make sure that your furniture is arranged as close to the vents as possible. You don’t want to keep the television cool, you want to keep yourself cool. By sitting closer to the source of the cool air, you may be able to turn that thermostat up another degree or two, especially if you also have that fan blowing on you.

I hope these tips help you as much as they helped me. Doing these relatively inexpensive things can save you enough money over a season to invest in some of that insulation you need.

It becomes difficult to manage the situation when the bills start piling up but since the peak summer is quite intolerable, you can simply go for the whole hog and start searching for blaux portable ac reviews online as Blaux is the best AC brand in the market today.

Create a Sewing Space: Your Little Corner of the World

Now that you have decided to take the plunge into the sewing world, you’ll want to have a small area set up for your sewing machine and supplies.

Not all of us have the luxury of a room all to ourselves, so becoming creative in finding ways to set up easily, and then store away conveniently can be very helpful when your sewing area is the dining room table.

I sewed at my table for many years, and developed a simple system to set up my machine and supplies quickly and easily. I cleaned out a closet that wasn’t being used, and purchased a Rubbermaid 3-drawer rolling cabinet. I placed all my sewing supplies in the cabinet, and placed my sewing machine on top.

This all fit neatly into a corner of the closet, along with my folding cutting board, and ironing board. When I was ready to sew, I simply rolled out my cabinet and set up on my dining room table. Since I had little ones at the time, I also installed a simple hook and eye latch at the top of my closet door that kept out curious hands.

If you can spare a room to set up for sewing, there is a great book on the market that covers this very topic. It is entitled, Dream Sewing Spaces, by Lynette Ranney Black and Pati Palmer. It touches on every possible combination for every type of sewing venture, from garment construction, to home decor, and quilting.

When I moved my portable sewing setup to its own room, I used this book as a resource to set up my sewing space. Being on a tight budget, I purchased 3 folding tables, and used one for sewing/serging, one for a general workspace and bookshelf, and the third for a cutting and pressing table. For proper information about sewing machines, a visit can be made at site. The information provided will be true and accurate for the purchase of the product. The charges will be less in comparison to others. Thus, a visit at the site will be beneficial for the person. 

I raised the workspace table as well as the cutting/pressing table to a more convenient height by cutting 4 appropriate lengths of 1″ PVC pipe per table, and sliding them over the ends of each of the table legs, raising the tables up to a height that was kinder to my back. I made simple tablecloths and covered the tables, draping the tablecloths to the floor, allowing for some hidden storage space under all three tables.

I purchased a few more plastic cabinets and some plastic storage bins, and slid them under my tables. I visited a used office furniture store and picked up a great rolling, ergonomic office chair for a song. My biggest investment besides my sewing machine, were two Ott Lights to improve my lighting situation. Although they are pricey, the investment has been well worth it, as the lighting is color-true, and allows me to match my colors accurately, as well as providing enough light to sew into the wee hours of the night.            

I Love the Social Networking Sites (SNS)

“The comfort factor of “Hi! I am here on my own terms” is what makes the social networking

sites more special than any other aspect of our browsing experience!”

Social networking sites have become the place for the conglomeration of tens and thousands of icons: the overwhelming mass of icons representing the people from various parts of the world!

Some of the icons have human faces, but most of the icons are just icons, without any human face! There are baby icons, smiling icons, raging icons, flowery icons, frowning icons and fantastic icons…in the sea of such multitude of icons,fa you try to find your own special space for your own special icon!

SNS (social networking site) is where you comment on someone”s photo/video/text or blog and your comment gets commented on by someonelse and the chances are that a chain of comments follow right after these two comments in a colorful blend of iconic beauties!

The beauty of SNS is that we enter into a virtual world of comfort and happiness and of knowing so much about the members by going through their profile and other cool stuff, and then again, we know nothing much about anyone in anyway, not even their original names, except their icons!

May be, that’s what makes everything so special and so interesting about these websites! It becomes such a beautiful paradox that we think we know a lot about way too many people from far away places, but then again, we don’t know any of them or anything worthwhile about any one of them: that makes the networking experience so unique and wonderful!

You can talk what you want to talk, you can write what you want to write and you can merely navigate away from the site, when you are not in a mood to communicate with any one at any point of time! It’s that simple!

In addition, with the aid of modern technology, it is now possible for people especially for social media influencers to buy YouTube Likes instantly. This allows them to build their network in a short span of time. As a result, they are able to get more benefits from it.

In the real world, such simplicity is not possible! You are forced to smile broadly, even when you don’t want to say hello to someone! You are forced to make a small talk even when your heart cries out against talking to some one you just can’t tolerate! But, then in the physical world, social networking is much more than typing out the words or forwarding the smiley! You just have to talk and be polite and say hello to people, despite your likes and dislikes!

The comfort factor of “Hi! I am here on my own terms” is what makes the SNS sites more distinctive than any other aspect of our browsing experience!

We know and we don”t know. We know their icons but we don’t know them.

We can answer their queries, make some funny comments or just ignore them and get on with our lives!

We know people from Canada, Japan, Poland, Russia, USA (of course!), India, Singapore and Austria…and then we don’t know anyone from anywhere at all!

It’s a pure world of icons, icons and icons some more!

Despite being anonymous on the net, there is a comfort factor of getting in touch with another person from some where around the world and sharing with him/her a minuscule part of our lives!

Sometimes, things get really serious on the virtual world, forcing us to make a decision or commitment to the icon (person) in question, but blissfully, most of the time and for most of us, the communication stays firmly around knowledge, fun and frolics!

The entire day’s tension and burdens just flow away, when you switch on your system, visit your favorite site and look at the icons of your favorite people, communicating with and sharing with them your thought process with a smiley popping out of your eyes!

Happy social networking and be happier icons!

A Guide on Making Your Own CBD Gummies At Home

CBD edibles are a tasty and preferred method to ingesting your every day fill of CBD. One popular CBD edible is CBD gummies. CBD gummies can be very expensive, especially if you are buying a quality one from a reputable brand. However, CBD gummies actually don’t have to be costly. 

Creating your personal edibles provides a number of unique benefits. Some of them include knowing the exact potency of your gummies, knowing what the ingredients are, and the ability to create it in any flavor that you like. Lack of knowledge on how to create one is one of the factors that stop the majority of people from making their own CBD edibles. For this reason, we are here to guide you through the steps of making your own CBD edibles. This article is about making your every own CBD edible gummies at home. On the other hand, if you want reviews of the best CBD gummies that you can buy, read the full review here.

What ingredients do you need?

Before you can create your own CDB gummies, you need to prepare the ingredients below first.

½ cup of flavored gelatin dessert

1 and ½ cup of fruit juice


CBD oil that is adequate for the dosage you want to achieve

Equipment that you need

Aside from the ingredients, you will also need the following tools for the job:

  1. Saucepan
  2. Silicone molds (as many as you like, depending on the number of gummies you want to create)
  3. Funnel
  4. Whisk
  5. Squeeze bottle

How to make your own CBD gummies

Begin making your own CBD gummies by heating the fruit juice using the saucepan. Set your to low and medium heat, and avoid using high settings because boiling it can damage the CBD or change the taste. After it is heated, add the sweetener. Whisk it slowly to properly mix the ingredients.

Add the gelatin dessert to the saucepan once the mixture is hot while continuing to whisk. Try to completely dissolve the gelatin in the mixture. After the gelatin is completely dissolved, it is now time to add CBD, and whisk again after adding it.

After the ingredients are properly mixed, pour it into the silicone molds. It is easier to do this by using a funnel or squeeze bottle. Put the molds in your refrigerator, and you are good to go!


If you don’t have enough money to purchase branded CBD edible gummies, making your own can be a good alternative. As long as you have the proper tools, correct ingredients, and knowledge on how to do so, it is possible to enjoy CBD edibles without having to purchase one. Making your own also comes with a few advantages. You will be able to choose the flavor, as an example. Some CBD edible companies only produce mainstream flavors, so making your own will allow you to create uncommon flavors for your own personal enjoyment.

I Switched from a 40-Year to a 15-Year Mortgage Without Increasing My Payment

It was always a dream of mine to switch to a 15-year fixed-rate mortgage. This summer, I was able to achieve this goal for two reasons. First, I bought a house that was less expensive than the one I sold. Second, I took advantage of record-low interest rates.

I was then able to put 20 percent down on a new property, avoiding the need to pay mortgage insurance on my 15-year fixed-rate mortgage, with a rate of 2.7% APR. The upshot? I’m paying the same monthly payments for my new mortgage as I did for the old one, but now I’ll own my home in 15 years instead of 40.

I Sold My Home Above My Asking Price

Before putting my home on the market, I attended to all minor repairs, from painting the walls to pressure cleaning the driveway. As a result, the home looked at its best when it went on the market. It also helped that the real estate market revived in our neighborhood starting in April. The median sale price of homes rose from $520,000 to $535,000 then $550,000. By June, when I put my home on the market, I asked for $589,000, to account for the home improvements I had invested in the house. My home sold for $631,500, $42,500 over the asking price.

I Bought a Cheaper Home

I decided what home I could afford to buy now based on an online mortgage calculator. I wanted to put down 20% to ensure that I will not have to pay PMI, as such insurance typically costs around 1.5% of the loan amount in yearly premiums. I also wanted to be sure that I could afford to make the payments on a 15-year fixed mortgage. I also sought mortgage advice from professionals so that I will be guided accordingly on how to make the right decision. The good news was that I was able to do the right thing and I can deal with the amount of mortgage that I had to pay.

Based on the mortgage calculator, I set my price range at $400,000 to $420,000. I favored homes in the lower range, because this left me with funds for making any necessary upgrades (which are typically required in a new home). In the end, however, I found a home for $420,000 that already included all the updates I wanted.

I Locked at 2.75% APR

My credit union offered me a 3% fixed APR for 15 years. I decided to pay $6,000 to buy down the rate to 2.75%. This reduced my mortgage payment to $2,850 (including pre-paids). This was important to me since this meant that I would be paying the same mortgage amount I was used to paying before. Only before I was paying for a 40-year fixed mortgage and a 15-year fixed second mortgage, while now I would pay for a 15-year mortgage with no PMI.

How Much I Saved in Interest Payments

It’s interesting to note that with my old 4% APR 40-year fixed mortgage I would have paid $475,000 in total financing charges over the life of the loan. While with my new, 2.7% APR 15-year fixed loan I will pay a total financing charge of $81,938 over the life of the loan.

Bowling – a Great Sport for Children

It seems like everyone has their children involved in at least one sport. Soccer, baseball, softball, and volleyball are all very popular sports. Bowling is also a sport that is growing in popularity.

Bowling is a great sport for children of all ages to participate in. There are many benefits to having your children learn to bowl, benefits that last a lifetime.

Bowling is not a sport that requires great athletic ability. Yes, you do have to learn how to do it correctly but almost anyone can learn the proper form and the way to throw the ball. If your children start young, they will learn the right way to bowl and continue to improve over a lifetime.

Bowling is a team sport so children learn about working with others. They learn to support their teammates and be encouraging. They learn too that in order for their team to do well, they have to do their best. Team sports provide great life lessons for children that they can carry with them into the working world as adults. Bowling as part of a team also offers children the chance to compete against other teams and learn about winning as well as losing. When they lose, they learn about being a good sport.

Bowling is a sport where you are part of a team but you also are competing with yourself. You have to work hard to continue to improve your performance and be better for yourself, not just for the team. Bowling challenges children to do their best and to work hard on their individual game. Sports like soccer and volleyball do not offer as much opportunity for self-improvement and reflection on your own individual game.

Bowling is a sport children can participate in through local bowling centers as well as through schools. Many schools have a bowling team that competes against other local schools. Bowling scholarships are available for bowlers of all ages through tournaments. Bowling scholarships for exceptional high school students can also be obtained from local bowling associations.

Bowling is a sport that children can continue to participate in through adulthood. Many young people start off bowling as children and then continue by bowling in adult leagues in their area. Bowling provides great social interaction for adults and is a fun sport for individuals and couples to participate in. You’ll see all sorts of people bowling; it is not an elitist sport at all.

Bowling provides many opportunities for children to learn new skills, learn about teamwork and to even get scholarships for college. Bowling is a sport that they can continue to do as adults as well.

All in all, bowling is purely a game of skills that tests your concentration power and the agility of your hands that makes you a competent player and you just need to find the best urethane bowling ball for you in order to grasp the essentials through regular practice.

Clash Royale: Win Every Attack with these Strategies

Take Advantage, Don’t Be Afraid

One of the things that you need to understand in playing Clash Royale is that taking the King Tower down of your opponent will give you the highest chances of winning. Hence, don’t be afraid to take advantage. When your troops were able to move on to the king tower of your enemy, you should keep in mind that the counter action of your opponent would be working on one of your outer towers. But it should not bother you at all. Just let them! This would mean in your side that they will be away from their king tower. O take advantage of this. You can lose your tower but your eyes are already on the prize.

Don’t Be Afraid To Wait

Another thing that you should not be afraid of is to wait. It is given that the battle will be an intense moment. It would become even more intense if you see your opponent having some units out there smashing your towers. When this happen, you might feel pressured also you would rush your troops out to fill the void. But that is not a good decision to make. You don’t have to rush. You just have to wait. Using your complimentary units, you can do a concerted attack so it would be more effective. So you have to wait it if you can. 

Know Your Cards

Knowing your cards is also very crucial for you to win in the game. You have to set your decks for you to have wide range of complimentary cards. You can also utilized your ranged units to back up your melee unites. Learning your cards will give you an idea about the strengths and weaknesses of every unit. Hence, you can create an effective and strategic positioning. To learn more about decks, you can visit this site:

Understand Elixir

As a player, it is important to know that Clash Royal is a kind of RTS. Basically, RTS are resource-based games. So, when playing Clash Royal, the main focus and question is elixir. The game requires you to make a lot of decisions based on that essential concept. So, as a rule of thumb, using four elixir fireball spell for you to do 6 elixir worth of damage to the enemy troops, then do it. As long as it will give you more advantage, then you should not hesitate doing it. After all, it is all about winning.

Be Mindful of the Time

Last tip on our list is to keep your eye on the clock. Technically, at half minute, the elixir starts to fill twice as quickly so you might be under pressure. At the end of the 3 minutes, whoever has more crowns will be declared as the winner. So if you are working in kind Tower when you see that the time is almost up, you should make a sneak attack on one of the outer towers so you can win at the end.

Top-notch things to know before buying Bluetooth Adapter Nintendo Switch

Nintendo Switch users have become habitual in wearing a USB headset and having a pair of speakers. In comparison to speakers, these provide an excellent gaming experience but still involve a cable that could make it tangle. The cable can limit your options. Also, USB headsets require a USB port and not the Nintendo’s Switch unpowered port. A Bluetooth adapter can help in eliminating the use of wires, and you can make use of high-quality Bluetooth headsets. Before buying, you must check out the guide to buy the best Bluetooth adapter Nintendo switch. 

  • Bluetooth Adapter types

There are main primary differences that make a Nintendo Switch Bluetooth different from other generic Bluetooth adapters. Those differences are the form factor, the input, and the firmware. The input is the main thing that matters as not all the Bluetooth adapters accept Type-C connection to start. Firmware is another consideration because most of the Bluetooth adapters are designed mainly for connectivity and not for audio. The next one is the right form factor, no doubt, there are larger USB adapters available for PCs and laptops, but they are too immense for Nintendo Switch controller. Dedicated Nintendo Switch controllers are primarily designed to be dense and tight for the bottom of the controller. 

  • Setting Expectations

It would help if you clarified in your mind about what quality sound you should get before buying a USB Bluetooth adapter. Nintendo switch is limited as it doesn’t support 7.1-channel simulated sound. This means that the famous “7.1-channel” headsets are not going to provide you with actual sound. The only thing left is that you are using the headsets that provide built-in simulated enclose sound. You need to set your expectations before you start judging the audio quality of headphones.

  • Rayvol Bluetooth adapter

The best thing about Rayvol Bluetooth is it has a unique and charming design. It is designed in a way to look like a controller having a gray and black pattern. Retro gamers would love the design and look of this adapter. It has a dual-channel operation, which means you and your friends can connect their headphones together. Sometimes, it might get confusing as there are no LED indicators that can make you confuse. Also, it doesn’t have a built-in microphone, which is somewhat disappointing. It limits the options for players. 

  • HomeSpot Bluetooth Transmitter for Nintendo Switch 

This Bluetooth Transmitter is small that can help to connect to Switch’s USB type-C. Also, it packs a good amount of information into a small display. There are LED indicators, 9 different colors, and a dual-channel. This Bluetooth transmitter has a great impact on social gaming as it is designed in a way to play together with your friends. The best thing about this transmitter is that it has a built-in mic. The one negative thing is that it doesn’t connect through Switch casings, but most people won’t even notice this limitation.

  • ZIOCOM Bluetooth adapter 

The popular ZIOCOM Bluetooth adapter has a red tri-ton, a black and blue design that matches with the coloring of the Switch. Connectivity is quite easy as it is designed to support dual-audio channels, which means you can play with your friends and each one having their own private channel. It doesn’t have a built-in mic but supports two-way audio. It has the latest 5.0 technology and has a USB Type-A to Type-C adapter that allows you to use microphones when the Switch is on charging.

The final verdict

Choosing a Nintendo Switch Bluetooth adapter can be quite challenging as they all are quite similar. They support dual-channel connections, use the same codecs, and have different varieties of colors. But there are some key considerations that can help us to decide. As mentioned above, the Ravyol adapter, HomeSpot adapter, and the ZIOCOM adapter have some positive and negative sides. Ravyol adapter has a good design but doesn’t offer any such functions. The HomeSpot adapter is a top choice because of its display and layout of controls. On top of all, it has a built-in microphone which is most wanted. At last, the ZIOCOM adapter which is the top choice for some people if the Switch has a protective case. It has a convenient display and is one of the adapters that have a great market.

Keep the Doctor Away with This Guide to Apples’ Nutritional Content

Fresh apples are one of the most appealing foods in nature. These ten top facts about fresh apples will help you get to know this appetizing and nutritious fruit. From the truth about the nutritional content of fresh apples to tips on keeping them in top shape to fun facts about the apple plant and blossoms, this guide to fresh apples will give you everything you need to better appreciate this unique fruit.

FACT #1:

Smart serving and storage extends the shelf life of fresh apples, and keeps slices from browning on your plate.

To keep fresh apples appealing, crunchy, and, well, fresh, follow these tips. Keep them in the fridge, and cut them directly before serving. Refrigeration can make fresh apples last up to ten times longer than they would if left on your counter or in a cupboard, and leaving them intact helps seal them from moisture. Once you’ve cut an apple, dip the fresh apples slices in a mixture of one part citrus juice (lemon, lime or even orange) and three parts water. The acidic content of the citrus will halt the process of oxidation, which is what makes fresh apples turn brown. A simple guide will be provided to the person to know about the best prebiotic supplements with daily meals. The content information should be provided to the person so that the amount of the benefits will be enough for the person. The following of the instructions will be beneficial to get the desired results. 

FACT #2:

Apples are one of the few fruits or vegetables that are grown in all fifty states in the U.S.

No wonder bushels of fresh apples are a part of our nation’s most patriotic pie!

FACT #3:

The nutritional content of fresh apples can definitely help keep the doctor away.

From a nutritional standpoint, fresh apples live to their reputation as a great, healthy food. Apples are naturally free from fat, sodium and cholesterol. One medium sized apple contains about five grams of fiber and just eighty calories! Because they’re so full of great nutrients, fresh apples have been linked to health advantages like lower blood pressure and greater physical stamina.

FACT #4:

Fresh apples are the result of lots of care and time.

An apple tree has to mature for four or five seasons before it begins to produce fruit. These are the most delicate and fragile years of its life, which means fresh apples are the product of lots of nuturing attention from farmers.

FACT #5:

Most fresh apples in America are eaten as-is.

By most reckonings, over sixty percent of the apple crop grown in the United States is eaten fresh, raw, and unprocessed. About twenty percent of U.S. grown apples end up as juice or cider, and the rest are made into applesauce, baked into pies, or used to make other apple-licious treats.

FACT #6:

You can get your daily fruit servings from an apple pie.

One nine inch apple pie contains an average of two whole pounds of fresh apples. That’s a bit over ten standard half-cup sized servings of fruit. So, if you cut your pie into ten slices, each one is packed with enough fresh apples to be a full serving of fruit, according to the food pyramid dietary guidelines.

FACT #7:

Fresh apples float in water.

Fresh apples are buoyant because approximately one quarter of their total volume is made up of air.

FACT #8:

Fresh apples are an enduring part of the American landscape.

Settlers brought apple seeds with them to America, and planted them in New England as early as 1630. Because they were one of the earliest crops to flourish all across the U.S., fresh apples are an iconic part of American life, so it makes plenty of sense that traditional apple based treats would show up in our annual fall festivals like Halloween and Thanksgiving.

FACT #9:

Fresh apples are the cousins of roses.

The trees that produce fresh apples are actually a member of the rose family. With a pedigree like that, it’s little wonder that the beautiful apple blossom is the official state flower of Michigan. The delicate flowers are tinted a light pink when they open, but the petals gradually become a stunning, pure white.

FACT #10:

Fresh apples come in all sizes.

An average sized apple weighs about 132 grams, or about a third of a pound. The largest apple ever picked weighed nine times that much, clocking in at just a bit over three whole pounds!

All About Summer Perfumes

Some fragrances are especially designed for summers. Every season has its own specialty and summer is no different. A number of things change in summers from the food to the clothes. Everything changes and so does the perfumes. Some perfumes are exclusively prepared for the summer months, to make summers all the more beautiful.

It is not necessary that a particular perfume will smell the same on everyone. This is because everyone has their own skin chemistry and that determines the effect of the perfume on your body. Your skin chemistry may be altered during summers. The way a perfume will wear on you depends on the dryness of your skin. It also depends upon the amount of time you spend under the sun.

This would require you to take a sun screen when you are out during peak summers where you start sweating profusely within a few minutes but perfumes also come in handy when you bathe your entire body with it before putting your feet out of the house

A winter perfume may not work together at all in summer months. This is because our dressing style changes in summers. We wear lighter clothes in summers and that is the reason that summer fragrances are lighter. On the other hand, winter perfumes are quite heavy and dark. This is the reason that winter perfumes won’t work in summers and vice versa.

Summer is the time for fun and thus you can look out for some trendy perfumes. Choose a light perfume after all summer is all about being light!

Various types of summer perfumes are available. Fruity-floral perfumes are the flavor of the season. Fascinating floral smells are mixed with characteristic fruity fragrance. The popular perfumes in this category are “Sugar” from Fresh and “Sunset Heat” from Escada. One of the most popular citrus scents nowadays is “Little Italy”. This is from Bond No. 9. This perfume is ideal for you if you wish to buy one from the perfume boutique.

Carol’s Daughter also offers a huge range of fruity-floral perfumes. The perfumes can be purchased online from sites like Sephora which is a huge perfume website. Groove is one of their popular perfumes which smell of cherry and peach. The moment you put this perfume, you can’t think of anything but summer.

There’s nothing to worry in case you are not too fond of fruity floral perfumes. You can go for the light florals instead. Some the popular fragrances in this category are Very Irresistible from Givenchy, Goddess from Baby Phat and Chelsea Flowers from Bond no. 9. These light fragrances are usually preferred by girls, but they are ideal for boys too especially in summers.

Perfumes from Calvin Klein are known for their great smell. These are the right ones for you in case you don’t want girly fragrances. These perfumes are cross gender. In case your eyes are blindfolded, it will be difficult for you to tell whether it’s an aftershave or cologne.

The type of fragrance is different for summers and winters. Eau-de-parfums and perfumes are ideal for winter months. They last longer and are also heavier. Eau-de-toilette and cologne are preferred in summers. However they are not too long lasting and you need to refresh them from time to time. We sweat a lot in summers and that is the reason that the fragrances need to be used frequently.

Eau-de-toilette and colognes do not have a long lasting smell however their fragrance is something that makes them so desirable. You need not worry in case your favorite cologne does not last long. You can buy a similar fragrance body lotion and cream. You can put them first and then spray the cologne. The fragrance will definitely last longer this way.

The Samoyed Dog – An Owner’s Perspective

The Samoyed is a beautiful, rare dog. If you choose to purchase or adopt a Samoyed, you’ll be stopped constantly-everyone wants to tell you, “What a gorgeous dog!” and ask “What kind of dog is that?” And your handsome, friendly Samoyed will bask in the attention.

When I adopted my Samoyed nearly three years ago, I knew all of the facts it was a medium-sized, solidly built Russian breed, with abundant white fur and intelligent, almond-shaped eyes. Breeder prices were astronomical-a thousand, twelve hundred, fifteen hundred for a pedigreed pup. But I had no plans to create a show dog or breed it-so I searched for Samoyed rescue organizations. And many popped up. This breed has a plethora of admirers.

My Samoyed was found wandering in a rural part of Ohio. After the Humane Society picked him up, the Buckeye Samoyed Rescue whisked him off into their care. Luckily, the day I called inquiring about a Samoyed was the day my dog was brought in.

I had decided on a Samoyed for many reasons-their sheer beauty, the reports of their loyalty to their owner, the unique trait of being easy on people with dog allergies, and their medium size. Samoyeds are also generally healthy, with the most common defect being hip dysplasia-which is a disordered medium and large dogs are all susceptible to.

When I met my dog for the first time, I knew within thirty seconds he was the right one for me. He shyly hopped out of the rescuer’s SUV, sniffed my shoes, and leaned against my legs in contentment.

Two weeks later, I picked him up from the rescuer, armed with grooming brushes, toys, treats, and the Best Bark Collar for Small Dogs, and lots of dog food!

I had decided to name him Marty, and he was very shy for the first two weeks. He sniffed around my apartment incessantly, watched me warily, and needed to be coaxed up and down stairs-he would peer at them as if he was unsure how to use them. But within two days, he knew his new name, knew where to go potty, and knew the other members of my family, even though I lived alone. Diarrhea he suffered from cleared up with good dog food, and a case of tapeworms was easily treated.

He was nine months old, still a gangly puppy. He weighed a little over forty pounds and barked for the first time two weeks after he came home with me. He was an extremely watchful dog-a definite Samoyed trait-and I found that he perked up at the sound of a whistle, and jerked away if I raised my hand quickly. I wondered who had owned him, and what his previous life had been like.

Over a month or two, we got to know each other, me reading my piles of books on Samoyeds, and he watching me closely. I talked to him a lot, pointing at things and naming them, and he learned many words quickly-ball, treat, walk, car, my family’s names, and a few commands. In his first hesitant months with me, he was eager to please and clingy. But as we passed from learning about each other into daily life, the war of personality and the endearment of love became a highly amusing, richly rewarding, sometimes frustrating, and often times ridiculous interplay between human and dog.

Recommended Dog Vaccinations

Adopt or purchase a dog of any age, and the subject of dog vaccinations is bound to come up in conversation. The person you acquire the dog from is likely to give you a shot record, and your veterinarian will provide a schedule for your pooch to receive more. While it is an unpleasant task for everyone involved, canine vaccinations are necessary for the health of your pet.

How Dog Vaccinations Protect Pet Health

Just like humans, dogs are susceptible to diseases that can pass from dog to dog. Every time your dog is within even a few feet of another dog, he may be exposed to a virus that can make him severely ill or even kill him.

Dog shots should be started during puppyhood, when the dog is most susceptible to disease. Annual boosters are then needed for those vaccines that lose their effectiveness over time.

There are three basic types of canine vaccines:

Modified Live vaccines inject either whole viruses or bacteria into the dog. These viruses and bacteria have been treated to weaken them so the dog does not get sick, but builds up immunity to the disease or bacteria.    Killed vaccines use viruses and bacteria that are no longer viable and usually include a component that makes the vaccine more reactive in the dog’s system.    Subunit vaccines have become more popular in recent years and are considered safer than the other types, producing fewer side effects. These vaccines use only the needed components of the disease agent, cutting out the unnecessary components that cause the side effects.

Recommended Dog Vaccinations

The American Veterinary Medical Association (AVMA) provides a suggested schedule for canine vaccinations. However, you should always discuss dog shots with your veterinarian to make sure you are complying with local laws and vaccinating against all diseases your puppy could be at risk for.

For puppies, a combination vaccine, which usually includes adenovirus cough and hepatitis, parainfluenza, distemper, and parvovirus, should be given at six weeks, nine weeks, and between twelve and sixteen weeks. The rabies vaccine should be given at twelve weeks of age.

There are some additional canine vaccinations that your veterinarian may recommend, depending on where you live or plan to travel, or if he considers your puppy to be at high risk. These include leptospirosis, coronavirus and lyme. He may also suggest giving an additional parvovirus shot at five weeks if the puppy is considered high risk.

All adult dogs should receive boosters for the rabies vaccine, and your veterinarian may also order boosters for Leptospirosis, Coronavirus and Lyme. Rules vary from state to state on how often these boosters should be given.

If you plan to board, breed or show your dog or otherwise have it in close proximity to other dogs, the AVMA also recommends bordetella (kennel cough) and parainfluenza.

As a pet owner, it is important to educate yourself about the health and safety of your pet. You can check some of the helpful and essential online. You can [/oogle_bot_show][/google_bot_show]click this page so you will be directed to a reliable and reputable website.

Although no one enjoys shots, including your dog, canine vaccines are highly effective in reducing the risk of your pet becoming ill from certain diseases.